https://www.bakersiga.com/Recipes/Detail/7158/Honey_Dijon_Alaska_Salmon_with_Asparagus_and_Walnuts
Yield: 4 servings
Preparation Time: 5 min; Cook Time: 30 min
1/4 | cup | honey | |
|
|||
2 | Tablespoons | Dijon style mustard | |
|
|||
1 | Tablespoon | melted butter | |
|
|||
2 | teaspoons | Worcestershire sauce | |
|
|||
Salt to taste | |||
|
|||
Pepper to taste | |||
|
|||
4 | Alaska Salmon fillets or steaks (4 to 6 ounces each) fresh, frozen or thawed | ||
|
|||
1 | pound | fresh asparagus spears | |
|
|||
1/3 | cup | chopped walnuts | |
|
Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 415 | |
Calories From Fat: | 162 | |
Total Fat: | 18g | |
Saturated Fat: | 5g | |
Cholesterol: | 138mg | |
Sodium: | 350mg | |
Total Carbohydrates: | 27g | |
Dietary Fiber: | 3g | |
Protein: | 40g |
Calcium 65mg, Omega-3 Fatty acids 1.5g
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Preheat oven to 400 degrees F.
Line a 13x9x2- inch baking pan with Reynolds Wrap® aluminum foil. Combine honey, mustard, butter, Worcestershire sauce, salt and pepper; set aside.
Rinse any ice glaze from frozen Alaska Salmon under cold water; pat dry with paper towel. Place salmon portions in center of foil-lined pan. Arrange asparagus around salmon. Sprinkle with walnuts; drizzle with reserved sauce.
Roast 26 to 30 minutes for frozen salmon or 20 to 22 minutes for fresh/thawed fish. Cook just until fish is opaque throughout.
Cook's Tip: For best texture, select thinner asparagus spears when cooking with fresh/thawed fish or thicker spears with frozen fish.
Recipes and Images provided by Alaska Seafood
Please note that some ingredients and brands may not be available in every store.
https://www.bakersiga.com/Recipes/Detail/7158/Honey_Dijon_Alaska_Salmon_with_Asparagus_and_Walnuts
.
Be the first to comment on this recipe!
Add a Comment Login