No artificial flavors, colors, preservatives. Per 12 Pieces: 120 calories; 1 g sat fat (6% DV); 150 mg sodium (6% DV); 6 g total sugars. A good source of vitamin E, choline & ALA omega-3. 4 grams of protein. A good source of vitamin E, choline and 35% daily value of ALA omega-3 (provides essential nutrients to help support normal brain health as part of a balanced diet and healthy lifestyle). New! Goodness of nature. Cranberries; almonds; pumpkin seed kernels; walnuts. Nut-rition creates powerful combinations of lightly salted nuts, fruits, vegetables and ancient grains for a deliciously wholesome snack. Each bite is filled with naturally crunchy goodness that helps deliver nutritional benefits, giving you more. Walnuts, almonds, cranberries and pumpkin seed kernels mix together to make crunchy power squares. These delicious, simple ingredients, are a good source of vitamin E, ALA omega-3, plus choline, all essential nutrients that help support brain health. planters.com. www.KraftKidsSafe.com. Visit us at: planters.com. 1-877-677-3268 please have package available.